from AED 15/dayBudget Meal
2 sabji, 3 roti, dal, rice, salad
One time / day
AED 449 /month≈ AED 15 a day
Two times / day
AED 599 /month≈ AED 20 a day
Premium Indian Veg Tiffins · Dubai
Home-style food. Made with love.
Two full healthy vegetarian meals delivered every single day - lunch and dinner - for busy professionals and working couples across Dubai.
Special Offer
AED499Per month for one meal daily
AED 799
Monthly Savings
AED 300
Kept in your pocket every month
Special Offer
AED499
Per month for one meal dailyAED 799
Monthly Savings
AED 300
Kept in your pocket every month
Special Offer
AED799Per month for two meals daily
AED 999
Monthly Savings
AED 200
Kept in your pocket every month
Special Offer
AED799
Per month for two meals dailyAED 999
Monthly Savings
AED 200
Kept in your pocket every month
20+ years of experience serving the UAE · 100% vegetarian
2 meals daily
Lunch 12–2pm · Dinner 7–9pm
Simple, honest pricing
Choose between Budget and Regular meal plans. Both include fresh home-style vegetarian food, delivered daily.
from AED 15/daySubscribe Now
from AED 17/dayRegular Meal
3 sabji, 5 roti, dal, rice, salad, namkeen, 1 sweet
One time / day
AED 499 /month≈ AED 17 a day
Two times / day
AED 799 /month≈ AED 27 a day
Our Story
Why Soul & Spice
Between restaurant delivery and clinical meal plans, there is real home food. That is what we make.
Two meals, every day. 7 days a week, 30 days a month.
Lunch and dinner delivered to your door or desk - no cooking, no planning, no repeats.
Protein-rich millet rotis
Balanced plates built for active Dubai lives: millet rotis, fresh sabzi, dal, rice, salad & a health drink.
No added preservatives
Fresh ingredients, cooked the same morning. Nothing frozen, nothing packaged weeks ago.
30+ years of home cooking
Recipes from cooks who have fed families in the UAE for over two decades.
We deliver 7 days a week, 30 days a month
A sample menu from our weekly plan - lunch, dinner, a fresh millet roti, a health drink and a dessert, every day.
A reliable daily taste of home.
Every box is packed the way you would pack it for someone you love - hot food, honest portions, farm-fresh ingredients and no shortcuts.
- Made with farm-fresh ingredients
- No added preservatives
- Home-style recipes, gentle spice
- Sealed hot, delivered on time
Loved across Dubai
“Dinner is genuinely already done. It tastes like my mother's cooking and arrives hot at 7:30 sharp.”
“I stopped ordering delivery entirely. Two meals a day for less than what I spent on lunch alone.”
“As a working couple, this ended the daily 'what's for dinner' argument. Portions are generous.”
Questions, answered
What exactly is included?
Two full vegetarian meals every day - lunch and dinner. Each meal includes a curry or sabzi, dal, rice, millet or wheat rotis, a salad and a health drink.
How much does it cost?
The regular price is AED 799 per month for one meal daily. Our special price is AED 499 per month. You save AED 300 every month
Which areas do you deliver to?
Port Rasheed, Al Karama, Bur Dubai, Al Mankhool, BurJuman, Al Jafiliya, Oud Metha, Mina, Sharaf DG Metro Station, Al Ghubaiba, Al Bada’a, JLT, Dubai Marina, JBR, Business Bay, Downtown, Al Barsha and Tecom. Ask us on WhatsApp about other areas.
Can I try before subscribing?
Yes. We run free tastings in selected towers, offices and gyms, and you can request a single trial meal for a special price.
Can I pause or customise?
Yes, pause for travel, tell us about allergies, Jain preferences or spice levels and we adjust your box.
Start eating better tomorrow.
One full home-style vegetarian meal every day, for AED 499 a month instead of AED 799. Special price available now.